In Mindset Coaching, we'll look at where you're at, where you want to be as well as what you need to get there. I create unique sessions to help you work through any uncertainty in any area of your life and help you get there step by step. 

 

We'll be using a range of tools that you can take away and continue to use on your own after the session(s), primarily EFT (Emotional Freedom Technique aka tapping). EFT is a practical self-help method that uses your fingers to gently tap on the body's acupuncture points along the meridian lines of Chinese medicine. 

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Each session is different and I will guide you to go deeper, look at your self-limiting beliefs and help you to create more health and freedom in your life.